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Listed below are 5 quick insights to the magic that blooms in the Costa Rican town of Puerto Viejo.  1. Slowing down. A blend of Costa Rican and Caribbean energy creates days of slow, therapeutic [...]

This Ancient Sufi Technique will Allow you to have Meaningful Connections that Impact. In a world that can’t stop talking, be the person to speak with intention and clarity. Use the Four Gates of [...]

I can’t believe it has almost been three weeks since I arrived at this incredible place named OM at Cashewhill, in the middle of the beautiful jungle. I remember exactly all the different [...]

Diary of a beginner yogi: Battling with my down dog A few weeks down the line and I’m slowly adjusting to jungle lifestyle, and have kept up my newfound yoga routine! There’s been a few times [...]

The traditional paths of yoga were developed in answer to the original goal of yoga.  They are the Four Margas (paths) to enlightenment which include: Jnana- the path of wisdom or knowledge, [...]

5 Tools To Achieve Inner Peace NOW Do you want to levitate your way to the supermarket? Do you want to handle problems with a smile on your face and a skip in your step? Ancient Yogic wisdom [...]