A Journey Within Retreat with Kristin Goss
Leader Kristin Goss will provide a mixture of silent meditation, mindfulness science, yoga 101 approach, Thai massage, nature free time and more.
Sloth Sanctuary, Zipline, Caribbean Dance Class, Cacao Ceremony, Organic Garden tour.
For more about Kristin Goss check out her website.
Mouth-watering vegetarian breakfast and lunch will be served daily during this retreat. Gluten-free and vegan options are also available by special request. As much of the food as possible is sourced from on-site organic gardens and locally from the community. This is truly a labor of love that can be seen and tasted with each serving and is often one of the highlights of many tired students’ experience.
The following meals are included:
The following dietary requirement(s) are served and/or catered for (must be reserved in advance):
- Gluten Free
Morning yoga + meditation
Yoga nidra and aromatherapy (offered every other evening)