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Find Your Kula, Make Your Heart Sing

 In Community, Yoga

Find Your Kula, Make Your Heart Sing

Your Kula is your community of the heart.

The people you turn to when you’re happy, sad, a little frustrated, or anything in between. They are the tribe that makes you feel validated in your oh-so-human experience, a social space where you can feel seen as the greatest, largest, most phenomenal version of yourself, the one that is ever-present and waiting to be recognized.

Kula’s can appear in various stages of life and you can collect them as you go. They can be groups with whom you have a shared understanding of a shared experience, philosophy, education, or job. The stronger the ties, the more more likely you are to be happy. Across the world, The Blue Zones of Happiness indicate that one of the strongest corollary factor between the worlds’ happiest places is the sense of community.

Find your Kula by following your own desires. The more true you are to yourself, the better you will be able to find a Kula you resonate with. What are you interested in? What project or hobby have you been meaning to try? What type of person do you want to be? What type of person do you want to surround yourself with? Who do you feel most comfortable around? In what type of situation do you feel most yourself?

Energize your life, find your Kula. OM at Cashew Hill will always be here waiting.

By guest contributor: Sophie Dalton

 

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